40 Delicious High Protein Slow Cooker Recipes (2025)

Slow Cooker recipes are economical and if done right, it’s the best meal you’ll probably serve the family with no difficulty at all. So easy as chucking all ingredients in the pot and leaving it for a few hours and viola, your meal is served. If you’re just too busy with life, slow cooker recipes will be your best friend. Here are some of the best slow cooker recipes out there that we think you should probably try.

1. Slow Cooker Spaghetti Bolognese

Slow Cooker Bolognese

Best to start with something simple yet tasty! This slow cooker spaghetti bolognese recipe is a hearty and comforting dish that is perfect for a cosy weeknight dinner.

2. Slow Cooker Spicy Sriracha Pork Casserole

Slow Cooker Spicy Sriracha Pork Casserole

This Slow Cooker Spicy Sriracha Pork Casserole is the perfect recipe if you're looking to cook something meaty, spicy and protein-packed.

3. Slow Cooker Turkey & Bacon Chilli

Slow Cooker Turkey & Bacon Chilli

This recipe has been unanimously declared 'the best chilli ever' by many of Scott's followers. This slow cooker chilli is elevated with the addition of smoked bacon that really takes the flavour up a notch. It’s rich, thick, and delicious!

4. Slow Cooker Pulled Beef Ragu

Slow Cooker Pulled Beef Ragu

The dish is extremely easy to make, it's very saleable, it's family-friendly, it freezes, it’s got good macros but most importantly, it tastes amazing!

5. Sloppy Joe

Food for Fitness App

Sloppy Joe is an American favourite that is quite like a Bolognese and it’s amazing with pasta or in a sandwich. Download more slow cooker recipes for free via the link above.

6. Slow Cooker Peanut Chicken

Food for Fitness App

This recipe is one of the most popular slow cooker recipes of all time!! Whether it's served on a bed of fluffy white rice or scooped up with warm naan bread, each bite is sure to hit the spot.

7. Slow Cooker Cashew Pork

Food for Fitness App

This recipe is all about rich flavours and tender textures - a comforting slow cooker cashew pork. Imagine melt-in-your-mouth pork combined with the velvety richness of cashews, all infused with a blend of aromatic spices and seasonings.

8. Slow Cooker Beef Stew and Dumplings

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via Super Golden Bakes

Another beef stew recipe that makes it on the best comfort food list! This is a hearty beef stew topped with herby dumplings and is just so easy to make. Enjoy a bowl of this with your family and friends.

9. Slow Cooker Chicken Korma

40 Delicious High Protein Slow Cooker Recipes (2)

via Savvy Bites

Heads up curry fans that don’t like too much spice, this korma recipe is the one for you! A bold flavour but pretty mild on the spices, this Chicken Korma recipe is just stunning.

10. Slow Cooker Shrimp Boil

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via Damn Delicious

Here’s a classic shrimp boil recipe that’s easily done in the slow cooker. With the use of simple ingredients like potatoes, shrimp, sausages and Old Bay seasoning, you’re ready to go!

11. Creamy Tomato Orzo Soup with Mini Turkey Meatballs

40 Delicious High Protein Slow Cooker Recipes (4)

via Ambitious Kitchen

For the orzo fans, here’s another slow cooker recipe to try. This creamy tomato soup is just perfect for cold days or nights! Topped with delicious mini turkey meatballs, you’ll enjoy this recipe.

12. Slow Cooker Creamy Tomato Basil Chicken

40 Delicious High Protein Slow Cooker Recipes (5)

via The Recipe Rebel

Perfect for pasta nights or just with a side of potatoes, this creamy tomato basil chicken is so easy to make and just full of flavour. The perfect meal for busy days or nights!

13. Slow Cooker Cabbage and Sausage

40 Delicious High Protein Slow Cooker Recipes (6)

via Budget Bytes

Cabbage and sausage? Who knew it was a thing? This delicious slow cooker recipe is so simple and tastes like your typical cabbage and sausage soup. With smoked sausages, cabbage, chicken stock and potatoes, you got a hearty dish for the whole family.

14. Slow Cooker Bacon Cheeseburger Soup

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via Life in the Lofthouse

Believe me when I say that I was so thrilled to find this recipe! I’m a fan of anything ‘burger’ and this bacon cheeseburger soup is just heaven-sent! A hearty bowl for cold weather, it’s amazingly delicious.

15. Slow Cooker Broccoli Beef

40 Delicious High Protein Slow Cooker Recipes (8)

via Le Creme De La Crumb

In Asian cookery, broccoli beef is somewhat of a staple meal. This recipe is something to do if you’re craving for that Asian food and is done simply in the slow cooker. It’s perfect as a topping in a bowl of rice!

16. Easy Slow Cooker Taco Pasta

40 Delicious High Protein Slow Cooker Recipes (9)

via Kristine's Kitchen

Love tacos and pasta? This is the perfect dish for you! Done in the slow cooker with just about 10 minutes of prep, you get to have a delicious pasta meal with the taste of tacos.

17. Slow Cooker Tuscan Chicken Pasta

40 Delicious High Protein Slow Cooker Recipes (10)

via Recipes from a Pantry

This slow-cooker pasta recipe doesn't disappoint! It's so creamy and tasty, the whole gang will surely enjoy this too. Packed with Mediterranean flavours, tender and juicy chicken, and veggies, this is a one-pot meal that would be perfect for any occasion.

18. Slow Cooker Blackberry Crumble

40 Delicious High Protein Slow Cooker Recipes (11)

via Baking Queen 74

Here's a little something different for you, the perfect dessert using your slow cooker! This Blackberry Crumble may not be a high-protein dish but it's the perfect dessert to finish off a hearty meal with your family and friends. It's amazingly delicious.

19. Slow Cooker Pesto Chicken

40 Delicious High Protein Slow Cooker Recipes (12)

via The Kitchn

This recipe is easy to prepare and requires minimal effort, making it perfect for busy weeknights or meal prepping. The combination of seasonings and pesto creates a flavorful sauce that infuses into the chicken as it cooks slowly in the broth.

20. Slow Cooker Spinach Artichoke Chicken

40 Delicious High Protein Slow Cooker Recipes (13)

via Skinny Ms.

This is a healthy and easy-to-prepare dish that results in a delicious and creamy dish that is low in calories and high in protein.

21. Aubergine Lasagna

40 Delicious High Protein Slow Cooker Recipes (14)

via Eating European

This is a low-carb, gluten-free, and vegetarian take on the classic Italian dish. Oozing with cheese and best served with a side salad or garlic bread.

22. Crockpot Buffalo Chicken

40 Delicious High Protein Slow Cooker Recipes (15)

via Skinny Fitalicious

This recipe is a healthy twist on the classic buffalo chicken, with the addition of low-sodium chicken broth and a reduced amount of hot sauce.

23.Slow Cooker Pumpkin Chilli

40 Delicious High Protein Slow Cooker Recipes (16)

via One Green Planet

This is a vegan and gluten-free dish that is perfect for fall but you can definitely have it anytime. It combines pumpkin puree, black beans, kidney beans, tomatoes, onions, peppers, and a variety of spices in a slow cooker.

24.Skinny Chicken Fajita Soup

40 Delicious High Protein Slow Cooker Recipes (17)

via A Spicy Perspective

The Skinny Chicken Fajita Soup is a healthy and flavorful soup that is perfect for cold weather and is also perfect for meal prep or freezing.

25.Slow Cooker BBQ Ribs

40 Delicious High Protein Slow Cooker Recipes (18)

via Ahead of Thyme

This is a delicious and flavorful BBQ ribs recipe that is perfect for summer cookouts or any time of the year.

26.Red Beans and Rice

40 Delicious High Protein Slow Cooker Recipes (19)

via A Pinch of Healthy

Here’s a classic and flavorful Cajun dish that is easy to make in a slow cooker. This dish is flavorful, filling, and perfect for any occasion.

27.Vietnamese Beef Stew

40 Delicious High Protein Slow Cooker Recipes (20)

via Super Golden Bakes

This stew is best served over rice noodles and garnished with fresh herbs, lime wedges, and chilli flakes. This dish is perfect for a cosy night in and is sure to warm you up from the inside out.

28.Slow Cooker Tofu Tikka Masala

40 Delicious High Protein Slow Cooker Recipes (21)

via Yup.. It's Vegan

Here’s a vegan and gluten-free dish that takes advantage of the convenience of a slow cooker to create a flavorful and healthy meal.

29.Quinoa Enchilada

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via Jessica in the Kitchen

Here’s another vegetarian and gluten-free dish that is made in a slow cooker for easy preparation. It’s protein-packed and made with quinoa, black beans, diced tomatoes, enchilada sauce, and a blend of spices such as cumin and chilli powder.

30.Beef Tips and Gravy

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via The Real Food Dietitians

A delicious and protein-packed beef tips recipe that is a comforting and easy-to-make meal perfect for a cosy dinner or meal prep.

31.Slow Cooker Baked Ziti

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via The Recipe Rebel

A much easier version of the traditional baked ziti, this recipe still packs all the protein and delicious flavours in it!

32.Turkey Chilli with Black Beans

40 Delicious High Protein Slow Cooker Recipes (25)

via The Roasted Root

As huge fans of anything chilli, this recipe is surely something you need to include in your meal prep planning!

33.Chicken Tacos

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via Joy Food Sunshine

In just under 5 minutes of prep, you'll get to enjoy this delicious and flavourful chicken tacos recipe with your family. Thisis a healthy and versatile meal that is perfect for a weeknight dinner or meal prep.

34.Old Bay Shrimp Boil

40 Delicious High Protein Slow Cooker Recipes (27)

via Belle of the Kitchen

This is probably the perfect summer recipe! Packed with protein from shrimp, sausages and veggies, we're confident you'll love this one.

35.Turkey Wings with Onion Soup Mix

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via The Top Meal

Here's the perfect fall-of-the-bone tender turkey recipe! This is a very easy-to-make turkey recipe that's full of amazing flavour.

36.Chicken Spaghetti

40 Delicious High Protein Slow Cooker Recipes (29)

via iFood Real

Chicken and pasta can never go wrong! This is a recipe that kids will definitely adore and love.

37.Turkey Tenderloin

40 Delicious High Protein Slow Cooker Recipes (30)

via The Feathered Nester

Turkey isn't just for Thanksgiving but this might be one of the best recipes to try for that occasion! Perfect for any occasion or just a simple family dinner, you can never go wrong with this juicy and delicious turkey recipe.

38.Grape Jelly Meatballs

40 Delicious High Protein Slow Cooker Recipes (31)

via Dinner at the Zoo

This a recipe that's perfect for kids - and adults! This is a simple and tasty homemade meatballs recipe made with two-ingredient sauce.

39.Spicy Chicken Curry

40 Delicious High Protein Slow Cooker Recipes (32)

via The Kitchen Sanctuary

If you're looking for something with a kick, this might be the perfect recipe for you. This simple slow-cooked spicy chicken curry is just delicious!

40.Coconut Lamb Curry

40 Delicious High Protein Slow Cooker Recipes (33)

via Ahead of Thyme

Here's another winner of a recipe from Ahead of Thyme! This coconut lamb curry recipe is very easy to make and packed with delicious flavours that we know you'll love.

Our diverse collection of 'Slow Cooker Recipes' offers delicious and convenient meal options for any occasion. To fully appreciate these recipes, it's helpful to understand the 'Benefits of Using a Slow Cooker.' This article outlines the many advantages of slow cooking, such as enhanced flavors, nutritional retention, and time-saving convenience. By exploring the Benefits of Using a Slow Cooker, you can better appreciate how these recipes can simplify your meal preparation while delivering exceptional taste and nutrition.

40 Delicious High Protein Slow Cooker Recipes (2025)

FAQs

How do I get the best results from a slow cooker? ›

Avoid overcrowding: For the best results, fill a slow cooker between one-half and two-thirds full. Go ahead and cook big roasts and whole chickens; just make sure you use a large crock and that the lid fits snugly on top. Trim fat: For silky sauces and gravies, take a minute or two and cut the excess fat from the meat.

Is it better to do slow cooker recipes on low or high? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

Is it OK to have 40 grams of protein a day? ›

How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

Can you absorb 40 grams of protein in one meal? ›

Summary. Unless you have certain underlying health issues, your body can absorb all of the protein you eat. However, it can only utilize around 40 grams of protein at a time to build muscle.

What is the most filling high protein food? ›

On the satiety index, fish scores higher than all other protein-rich foods, including eggs and beef. Fish had the second highest score of all the foods tested ( 3 ). Another older study compared fish, chicken, and beef protein. The researchers found that fish protein had the strongest effect on satiety ( 25 ).

What are the best protein foods to eat everyday? ›

High protein foods
  1. Salmon. Salmon is a fatty fish, meaning it is full of omega-3 fatty acids. ...
  2. Chicken breast. Chicken breast is a lean source of protein. ...
  3. Beef. Beef offers high amounts of protein per serving. ...
  4. Tuna. Tuna is an excellent and widely available source of protein. ...
  5. Bison. ...
  6. Pork. ...
  7. Turkey. ...
  8. Halibut.

What cannot be cooked in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

Do potatoes go on top or bottom of meat in a crockpot? ›

Slow cooker recipes have (obviously) long cook times, and it's the meat—not the carrots—that benefit from it. By placing the protein at the bottom (closest to the heating element), and vegetables at the top, you can keep your plant parts a little more toothsome, while ensuring your meat is fall-apart tender.

What is the best meat to slow cook? ›

You want a cut of meat that has a lot of connective tissue (collagen) that turns into gelatine upon long hours of slow cooking. Shin, brisket, oxtail, short ribs and beef cheeks come to mind.

Can you put raw meat in a slow cooker? ›

Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned. However, browning meat and caramelising the beef is a great way to add depth of flavour and improve the visual appearance of the final dish.

Can I put frozen chicken in the crockpot? ›

Information. It is best to thaw meat or poultry before putting it into a slow cooker. Frozen pieces will take longer to reach a safe internal temperature and could possibly result in foodborne illness. Frozen or partially frozen foods can also cool everything else in the slow cooker.

How to get 40g protein breakfast? ›

What Is the Best High Protein Breakfast?
  1. Eggs and tomato dishes like shakshuka and huevos rancheros.
  2. Omelets with sliced chicken or ground beef.
  3. Fish and avocado toasts.
  4. Cottage cheese or Greek yogurt with honey or fruit.
  5. Scrambled eggs and bacon.
  6. Smoothies from protein-rich vegetables, leafy greens, and fruit.
Nov 9, 2023

How to get 45g of protein a day? ›

Most adults need around 0.75g of protein per kilo of body weight per day (for the average woman, this is 45g, or 55g for men). That's about two portions of meat, fish, nuts or tofu per day. As a guide, a protein portion should fit into the palm of your hand.

How to eat 50 grams of protein in one meal? ›

50 Grams Per Meal
  1. Two-egg omelet with veggies of your choice and 1 ounce of cheddar.
  2. 1 cup of low-fat Greek yogurt with 1/2 cup of raspberries.
  3. 1 ounce of almonds.

How to get 40 grams of protein without meat? ›

5 Protein-Packed Foods for Healthy, Meatless Meals
  1. Eggs. Eggs are a great source of protein. ...
  2. Tree Nuts. Tree nuts include walnuts, almonds and pecans — don't confuse them with peanuts, which are legumes. ...
  3. Legumes. Legumes include a range of beans and peas such as black beans, chickpeas and lentils. ...
  4. Soy. ...
  5. Yogurt.

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