Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2024)

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Instant Pot Beef Stew (Homemade Pressure Cooker) makes for a super comforting dish on a cold winter day. This warm and hearty one-pot meal is full of tender meat with carrots, potatoes, sweet potatoes and celery.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (1)

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A HOMEMADE BEEF STEW CROCKPOT RECIPE

There’s something about the arrival of fall that makes all of us crave for hearty comfort food.

To me, nothing screams comfort more than a big pot of soup or stew. My mom used to make a big batch of homemadebeef stew for us on the weekends as soon as the weather got cooler.

It was the ultimate cold weather food and we’d always go for seconds and thirds throughout the day.

Homemade Beef Stew is still one of my favorite lazy Sunday meals I make for my own family now and they love it just as much as we did.

3 POPULAR BEEF STEWS:

I already have two incredibly popular beef stews on my site:

If you’re a fan of beef stew, we’ve got 3 delicious versions you can find here:

  1. this classic homemade beef stew made on the stove
  2. a slow cooker beef stew

and now that I have an Instant Pot, I could not wait to try making my some classics like oatmeal, rice, pasta, chicken, hard boiled eggs, soup and of course, this Instant Pot Beef Stew.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2)

And you know what? Instant Pot Beef Stew was an instant hit with my family and is now another big time reader favorite along with my other two versions above.

The great thing about soups and stews is that you can customize them by adding whatever vegetables you prefer or have on hand.

I’ve even included options to keep this beef stew paleo, gluten free and low carb / keto-friendly.

HOW TO MAKE INSTANT POT BEEF STEW

  1. Start off by combining the flour, salt, pepper, onion powder, and 1/2 teaspoon Italian seasoning into a large zip-top bag. Add meat and shake until well coated..

  2. BROWN THE MEAT: (if you’re in a pinch – you can skip to step 5 and add all the ingredients together instead). Set the Instant Pot to SAUTE, add cooking oil and brown the meat on all sides. The meat will not be cooked through which is okay – we just want to add that crispy caramel coating. (Be sure not to crowd the pot – you may have to work in batches). Transfer browned meat onto a large plate.

  3. Place the inner pot back in the instant pot pressure cooker and add onions and garlic and sauté for a minute or two. Add the balsamic vinegar and tomato paste until just hot enough to deglaze the pot, about 1 minute.

  4. Add the browned beef back into the pot along with potatoes, sweet potato, carrots, celery, Worcestershire sauce, the remaining 2 teaspoons Italian seasoning, bay leaf, beef broth and (star anise if using). Stir to combine. If there is not enough liquid to cover the vegetables, add water – only as much as needed.

  5. Cover and seal the lid and set to 20 minutes with High Pressure on Manual mode. Allow the pressure cooker to release naturally for at least 15 minutes. Adjust seasonings with salt and pepper if necessary (discard star anise if used). Serve hot with fresh parsley.

  6. TO THICKEN THE STEW (OPTIONAL) Make a slurry by whisking 3 tablespoons of cool water with 2-3 tablespoons cornstarch or flour (all purpose, gluten free or arrowroot powder). Set the Instant Pot to SAUTE and allow the stew to come to a boil and thicken up.

TIPS FOR MAKING THE BEST BEEF STEW:

  1. What type of meat do I use for beef stew? We prefer using beef chuck since I find it produces the most tender beef but if you are in a pinch, you can use beef stew meat
  2. What is the best pressure cooker for making beef stew? (Affiliate link) Be sure to use at least a 6 quart Instant Pot pressure cooker for this recipe. I use the 6 Quart DUO PLUS.
  3. Can I skip browning the meat before? While you can skip this step, I would definitely brown the beef in the Instant Pot prior to adding the other ingredients. It’s an extra, more involved step but completely worth it for that caramelized and hearty depth and extra layer of flavor you get. On those days you are pressed for time, you are totally free to skip the browning if you’d prefer an easy dump and go recipe.
  4. What vegetables do you use in beef stew? Be sure to use a combination of aromatics like onions and garlic plus vegetables. I used carrots, celery, potatoes and a sweet potato. Feel free to leave that out if you’re not a sweet potato fan and you can also add some green peas or mushrooms if you like. And for low carb / keto use turnips or cauliflower instead of potatoes.
  5. What other key ingredients do I need to make the best beef stew? Add some tomato paste, Worcestershire sauce, balsamic vinegar and a star anise for a punch of flavor. If you can’t find a star anise or are not a fan, feel free to leave it out.
Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (3)

MAKE AHEAD AND MEAL PREP TIPS FOR THIS INSTANT POT BEEF STEW

  • chop the carrots and celery the day before and add them to a zip-top freezer bag in the fridge
  • peel and chop the potatoes and onions and store them in a zip-top freezer bag in the freezer. This prevents the potatoes from changing color and the onions from spreading odors in the fridge.
  • cut the beef into chunks and place in zip-top freezer bags. Store in the fridge.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (4)

This Instant Pot Beef Stew recipe makes a big batch with enough for LOTS ofleftovers.

In fact, I think I love the flavors even more the next day. So you can make it ahead for a freezer friendly recipe to the next time you are craving beef stew. Or prep it the night before on your Sunday meal prep – and portion it out for work or school lunches.

All those thick rich and deep flavors get a chance to build even more overnight.

So delicious and the perfect meal for busy weeknights or a cozy Sunday dinner.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (5)

MORE INSTANT POT RECIPES:

Instant Pot Steel Cut Oatmeal

One Pot Teriyaki Rice with Chicken

Instant Pot Recipe Index

MORE BEEF STEW RECIPES:

Slow Cooker Beef Stew – Video

Homemade Beef Stew (Stovetop)

FIND MORE POPULAR INSTANT POT RECIPES HERE:

3.98 from 482 votes

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (7)

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Instant Pot Beef Stew

Prep Time

20 mins

Cook Time

20 mins

Total Time

43 mins

Instant Pot Beef Stew (Homemade Pressure Cooker) makes for a super comforting dish on a cold winter day. This warm and hearty one-pot meal is full of tender meat with carrots, potatoes, sweet potatoes and celery.

Course: Main Course

Cuisine: American

Keyword: beef stew made in crock pot, beef stew recipe for crock pot, best beef stew recipe, classic beef stew recipe, crock pot beef stew, easy beef stew recipe, easy crockpot stew, healthy crock pot recipe, homemade beef stew, how to make stew

Servings: 10 servings

Calories: 175 kcal

Author: Kelly

Ingredients

  • 1 1/2 - 2 pounds beef chuck roast , trimmed and cut into 1 - 2 inch chunks (OR beef stew meat if you can't find chuck roast)
  • 1 -2 teaspoons sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 2 1/2 teaspoon Italian seasoning , divided
  • 1/3 cup flour , use gluten free as needed or 2 tablespoons almond flour for keto
  • cooking oil
  • 1 medium onion , cut into large chunks
  • 3-4 cloves garlic , minced
  • 6 Tablespoons tomato paste
  • 2 Tablespoons balsamic vinegar or red wine
  • 4 medium Yukon potatoes , peeled and chopped into 1 inch chunks (sub with turnips (or large cauliflower florets for low carb / keto)
  • 1 large sweet potato peeled and chopped into 1 inch chunks (sub with pumpkin for low carb / keto)
  • 3 medium carrots , peeled and cut into thick slices (leave out for low carb / keto)
  • 2 ribs celery chopped
  • 1-2 teaspoons Worcestershire sauce
  • 1 bay leaf
  • 4-5 cups beef broth , homemade or low sodium
  • water as needed to cover the vegetables
  • 1-2 Tablespoons fresh chopped parsley for garnish
  • 1/2 star anise , optional but adds SO much depth and flavor
  • salt and pepper to taste

TO THICKEN STEW (OPTIONAL):

  • Make a slurry with 2 tablespoons cornstarch or flour , use arrow root powder (or 2 teaspoons xanthan gum for low carb) + 3 tablespoons cool water
  • Instant Pot , I have the 6 Quart DUO PLUS

Instructions

  1. In a large zip-top bag, combine flour, salt, pepper, onion powder, and 1/2 teaspoon Italian seasoning. Add meat and shake until well coated.

  2. Browning the meat: (feel free to skip to step 5 and add all the ingredients together instead). Set the Instant Pot to SAUTE, add cooking oil and brown the meat on all sides. Meat will not be cooked through. (Be sure not to crowd the pot - you may have to work in batches). Transfer browned meat onto a large plate.

  3. Place the pot back in the pressure cooker and add onions and garlic and sauté for a minute or two then add the balsamic vinegar and tomato paste until just hot enough to deglaze the pot, about 1 minute.

  4. Add the beef back into the pot along with potatoes, sweet potato, carrots, celery, Worcestershire sauce, the remaining 2 teaspoons Italian seasoning, bay leaf, beef broth and (star anise if using). Stir to combine. If there is not enough liquid to cover the vegetables, add water - only as much as needed.

  5. Cover and seal the lid and set to 20 minutes with High Pressure on Manual mode. Allow the pressure cooker to release naturally for at least 15 minutes. Adjust seasonings with salt and pepper if necessary (discard bay leaf and star anise if used). Serve hot with fresh parsley.

TO THICKEN STEW (OPTIONAL):

  1. Make a slurry by whisking 3 tablespoons of cool water with 2-3 tablespoons cornstarch or flour (all purpose, gluten free, arrow root starch or 2 teaspoons xanthan gum for low carb). Set the Instant Pot to SAUTE and allow the stew to come to a boil and thicken up.

Recipe Video

Nutrition Facts

Instant Pot Beef Stew

Amount Per Serving (1 serving)

Calories 175

% Daily Value*

Carbohydrates 22g7%

Fiber 4g16%

Sugar 3g3%

Protein 4g8%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2024)

FAQs

Is stew better in the slow cooker or Instant Pot? ›

Taste: For overall taste, the pressure cooker was the hands-down winner. Beef, carrots, and potatoes all retained their rich flavors. After 8 hours in the slow cooker, they emerged bland and seemed to need salt.

Do Instant Pots work well as slow cookers? ›

Update the cooking time: Instant Pots are designed to cook much faster than slow cookers, so you'll need to adjust the cooking time accordingly. As a rule of thumb, you can cook most slow cooker recipes in an Instant Pot on high pressure for one quarter of the slow cooker time.

Do you have to brown stew meat before Instant Pot? ›

Searing the beef cubes first creates all those tasty browned bits that make the finished sauce that much more delicious, but you don't have to spend a lot of time searing the cubes all over.

Is it better to pressure cook or slow cook beef? ›

This completely depends on the type of meat you are planning on cooking. Because slow cookers take longer to cook, they are better suited to breaking down fat in meat while adding moisture. So if you are planning on cooking a whole rump beef, then a slow cooker is a better choice.

Does food taste better in a pressure cooker or slow cooker? ›

As the ingredients cook under pressure, their flavors are concentrated, resulting in a richer taste. Tenderization: Pressure cooking breaks down tough fibers in meats and other ingredients, making them more tender and juicy.

Why is my beef stew tough in slow cooker? ›

Using the wrong cut of meat.

The long, slow cook time leaves lean meat, like sirloin, tough and chewy, while tougher cuts, like chuck, break down and become really tender. Follow this tip: When choosing the best meat for beef stew, stick with using chuck meat.

What is the difference between a crockpot and a slow cooker? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

What is the difference between a crockpot and a pressure cooker? ›

Slow cookers and pressure cookers are large countertop appliances that can be used in place of pots, pans, and even ovens. The distinction between them is in their names; slow cookers cook food slowly, while pressure cookers cook food fast using pressure.

Can you overcook stew in a pressure cooker? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Should you flour stew meat before browning? ›

The idea behind coating meat with a sprinkling of flour before browning in a hot pan is pretty simple: Flour is full of starch that will caramelize quickly and give a deeper color and flavor. You most often see this technique called for in stews, where flour is used to thicken the cooking liquid.

What happens if you don't brown stew meat? ›

It's not gonna really affect the taste per say. But browning the meat 1st, creates a crust on the meat that will inturn seal in flavors of the meat, especially when it's being stewed. It makes it extra delicious. You'll have greyish tender meat in your stew that is lacking in flavor.

Can you overcook meat in a slow cooker on low? ›

Yep. Even slow cooking doesn't prevent overcooking if your brisket is in for too long or too hot. Here's what happens to your brisket if it's been overcooked too long in a liquid…

Which makes meat more tender slow cooker or pressure cooker? ›

Traditionally cheaper cuts of meat always slow cook better. Slow cooking breaks down the connective collagen in meat, which turns into unctuous gelatine. This creates that soft and tender mouth feel we all crave.

Can you put raw meat in a pressure cooker? ›

Diced Meat

Season your meat as you normally would. Heat a little oil using the Sauté function and sear the meat. Add 1 1/2 cups of liquid (water, stock, etc.). Cook for 20 minutes (per pound of meat) at high pressure for large chunks and 15 minutes (per pound of meat) for small chunks.

Is it better to slow cook or pressure cook soup? ›

Yes, if you are using meat and dried beans and/or lentils as the pressure cooker cuts down on cooking time dramatically! For other soup vegetables not so much unless you're in a hurry, when it would speed things up. Otherwise the slow cooker is a better option for long slow cooking.

What is the advantage of cooking a stew in a pressure cooker? ›

Benefits of a pressure cooker. Pressure cooking reduces the cooking time for most foods. This shorter cooking time can result in fewer nutrients being leeched out of food during the cooking process. Put another way, your food keeps more of the nutrients inside.

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