Must-Make Easy Recipes for Game Day! (2024)

FAQs

What are the 5 most popular Super Bowl foods? ›

Nutritionists recommend a bigger meal with plenty of fluids like water for what to eat before a game. Your plate should be about half starches, a quarter protein, and a quarter non-starch vegetables. Pasta, rice, potatoes, grilled chicken, sandwiches, pork chops, green beans, and asparagus are all great options.

Athletes should eat a balanced meal containing carbohydrates, protein, and fruit or vegetables 2-3 hours before game time. Make sure to drink 12-24 ounces of water with a pre-game meal to stay hydrated. Pre-game meals may include: Whole wheat chicken sandwich with vegetables.

Anything too fatty, like junk food or milk, is digested slowly and will make athletes feel slow and sluggish. Athletes should also avoid eating too many high-fiber foods, like beans, fruits and vegetables, which are also difficult to digest and cause stomach problems on the field.

Eat a healthy breakfast

Pairing carbs with protein, such as eggs, yogurt, milk, and peanut butter/nuts will help hold you over throughout your first game. Eating this heathy pre game meal 2-3 hours prior to your game is vital to topping off energy stores as you get game ready.

Well it's true! Start the day with a breakfast containing carbs (such as whole-wheat bread or cereal) and a source of protein (such as eggs, yogurt, or milk). Oatmeal made with milk; last night's dinner leftovers; an egg sandwich; or a smoothie made with fruit, yogurt, and milk are all great breakfast choices.

Burgers, Hot Dogs, and Bratwurst. We know that most people associate these three foods with baseball, but they are also a perfect football food. We think that as long as you can fire up the grill, you should fire up the grill as far into football season as you can.

What is the most popular food eaten on Big Game Sunday? ›

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

Super Bowl week ranks #1 in terms of total snack sales for the entire year. The snack data compared buying stats from Super Bowl 2023 to stats from the prior year. Notably, the most significant sales spikes during Super Bowl week were in the categories of corn chips, tortilla chips, pretzels, and potato chips.

Queso, guacamole, salsa, buffalo chicken dip, hummus - pick your favorites. Buffalo wings: Even though the Bills lost in the Divisional Round, buffalo wings are a must-have at any Super Bowl party. Bone-in or boneless, blue cheese or ranch - it's up to you.