Published: · Modified: by Jennifer Brown · This post may contain affiliate links · 3 Comments
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With just five ingredients, this simple Strawberry Shortcake Smoothie Recipe is refreshing, healthy, and tastes like a traditional strawberry milkshake! The smoothie is dairy free, refined sugar free, and follows the SCD and Paleo diets.
Not too far from my home there's a strawberry farm that every spring sells delicious strawberry shortcakes and strawberry milkshakes using berries picked fresh from their fields.
One of my favorite childhood memories was going to the farm to get milkshakes after church.
It's those memories that inspired me to recreate their traditional strawberry milkshake into a dairy free strawberry smoothie recipe!
Ingredients
This easy, dairy free strawberry smoothie recipe is just five simple ingredients!
- strawberries, frozen
- banana, frozen
- canned coconut milk
- honey
- vanilla extract
Fresh or frozen bananas can be used, but if using fresh, then add a cup of ice to the blender.
Full fat canned coconut milk is preferred since it adds a bit of creaminess to the smoothie!
Depending on the sweetness of the strawberries, you may not need to add honey to the smoothie.
How to make a dairy free strawberry smoothie
Blend all ingredients together until smooth and creamy...so simple!
If using fresh strawberries and bananas, add a cup of ice to the blender and blend again until smooth.
I topped my strawberry shortcake smoothie with Whipped Coconut Cream for more of a milkshake feel!
Try these other strawberry recipe ideas!
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NOTE: If following the SCD diet, I suggest contacting the company to verify ingredients before using any prepackaged products.
Recipe
Strawberry Shortcake Smoothie Recipe
by: Jennifer Brown
With just five ingredients, this simple Strawberry Shortcake Smoothie Recipe is refreshing, healthy, and tastes like a traditional strawberry milkshake! The smoothie is dairy free, refined sugar free, and follows the SCD and Paleo diets.
5 from 1 vote
Prep Time 5 minutes mins
Cook Time 1 minute min
Total Time 6 minutes mins
Course Drinks
Cuisine American
Servings 1 serving
Calories 827 kcal
Ingredients
- 1 cup canned full fat coconut milk shaken
- 12 medium frozen strawberries
- 1 small frozen banana
- 1 teaspoon vanilla extract
- 2 Tablespoons honey optional
Instructions
Blend all ingredients until smooth and creamy. Adjust sweetness as needed.
Pour into a glass and enjoy!
Notes
- For an ice cream or smoothie bowl consistency, decrease the coconut milk to ½ cup.
- If using fresh fruit instead of frozen, add a cup of ice to the blender.
The nutritional information calculated in this recipe are just an estimate. The photos and content above are copyright protected. Please do not use my photos. Please do not copy this recipe and share it on your own website or social media channels. If you wish to tell people about this recipe, you can provide a link back to my blog rather than copying the recipe. Thank you! XO, Jen
Nutrition
Serving: 0g | Calories: 827kcal | Carbohydrates: 83g | Protein: 8g | Fat: 58g | Saturated Fat: 51g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 40mg | Potassium: 1241mg | Fiber: 11g | Sugar: 62g | Vitamin A: 82IU | Vitamin C: 100mg | Calcium: 69mg | Iron: 5mg
Keyword dairy free strawberry smoothie, strawberry shortcake smoothie recipe
Did you make this recipe?Let me know how it was by leaving a comment and star rating below!
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Comments
Cindy Ackron
Quick question. Coconut milk. Anything specific we should use? Standard canned coconut milk contains sugar.
Or do we buy sugar free? Some canned coconut milk is thick, like coconut Lopez, which contains sugar also ? Which do you recommend?Reply
Jennifer Brown
When it comes to canned coconut milk, I highly recommend Native Forest Simple Coconut Milk. It is only 2 ingredients, coconut and water, and tastes delicious! I purchase mine from Amazon but I think Thrive Market also sells it.
Reply
joyce
gotta try this one
Reply
