Tiramisu Overnight Oats (2024)

Published: by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

A delicious and healthy breakfast inspired by the favorite coffee tiramisu treat. This recipe is great for a quick grab and go breakfast or even a mid-day snack.

Jump to Recipe

Are you looking for a quick and tasty breakfast option that will satisfy your sweet tooth? Look no further than these Tiramisu Overnight Oats! This simple yet flavorful recipe combines the flavors of coffee, chocolate, oats with a dusting of cocoa powder into one decadent breakfast.

Jump to:
  • ❤️ Why its a must-try
  • 📝 Ingredients
  • 🥄 Instructions
  • 💡 Amira's Tips
  • 🥣 Equipment
  • 🧺 Storage
  • 💬 FAQs
  • ⌛ Make Ahead
  • 🍽️ Serve With
  • 👩‍🍳 Variations
  • 📣 Related Recipes
  • Tiramisu Overnight Oats

❤️ Why its a must-try

  • This recipe is perfect for those busy mornings when you don't have time to cook a full breakfast.
  • It can be made beforehand, making it a convenient and healthy breakfast recipe.
  • The combination of coffee, chocolate, and oats makes this a deliciously satisfying meal that will keep you energized throughout the day.
  • Tiramisu is typically a dessert, but this recipe puts a twist on the classic flavors and turns it into a breakfast dish.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

📋 Ingredient Notes

  • Whole milk - You can use any type of milk that you enjoy to make this recipe. I recommend using full-fat milk for the best flavor and creamy texture, but you can also use non-dairy milk.
  • Strongly brewed coffee - The coffee adds a rich, robust flavor to the oats. Make sure to use a strong brew or an espresso shot for this recipe.
  • Cocoa powder - The cocoa powder adds a deep, chocolate flavor to the oats.
  • Pure maple syrupor your favorite sweetener - The sweetener helps to balance out the bitterness of the coffee and cocoa powder. You can use any type of sweetener you prefer, such as honey or agave nectar.
  • Vanilla extract - The vanilla extract adds a warm, comforting flavor to the oats.
  • Chia seeds - Chia seeds help to thicken and gel the oats, giving them a creamy texture. They are also a great source of fiber and protein.
  • Rolled oats - Rolled oats are the base of this recipe and provide a hearty, filling breakfast option.
  • Vanilla Greek yogurt - The Greek yogurt adds protein and creaminess to the oats. You can use plain yogurt, but I like using vanilla yogurt.
  • Cocoa powder for dusting - Dusting the top of the oats with cocoa powder adds a nice finishing touch and an extra pop of chocolate flavor.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

  1. In a glass airtight container or mixing bowl add milk, coffee, maple syrup, vanilla, and chia seeds and combine well. Taste to adjust sweetness. Mix in rolled oats, cover, and refrigerate for at least 4 hours.
  2. When ready to enjoy: In a small bowl mix Greek yogurt with more maple syrup if desired.
  3. Alternate layers of oat mixture and creamy yogurt starting with oats and ending with yogurt in a mason jar.
  4. Dust top with some cocoa powder.

💡 Amira's Tips

  • If you are brewing the coffee yourself, I recommend adding more coffee grounds and less water to get a strong brew. If you use a pod, make the coffee in the smallest cup setting.
  • For best results, you will need to use old-fashioned oats and not quick oats or steel-cut oats.
  • When storing your oats in the fridge, make sure to use a tightly sealed container to keep them fresh.
  • Overnight oats are typically eaten cold, but you can also heat them if desired. Simply microwave for 30 seconds to a minute before adding the yogurt layer.

🥣 Equipment

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🧺 Storage

Refrigerate - You can store these oats in the fridge for up to 5 days. The oats will become thicker and creamier as they sit, making them a perfect make-ahead breakfast option.

Freeze - I don't recommend freezing these oats as the texture will become too dense and mushy when thawed.

💬 FAQs

What is the secret to overnight oats?

The secret to overnight oats is using the right ratio of liquid to oats, and allowing them to sit in the fridge overnight. This allows the oats to absorb the liquid and become soft and creamy.

What kind of milk is best for overnight oats?

The best milk to use for overnight oats is full-fat milk, such as whole or 2% milk. This will give the oats a creamy texture and rich flavor. However, you can also use non-dairy alternatives like almond or oat milk if preferred.

⌛ Make Ahead

One great fact about this recipe is that you can make double or even triple this recipe and store it in the fridge until you are ready to enjoy. This means that this recipe is great to make for busy weekday mornings.

🍽️ Serve With

These oats make a tasty meal all on their own. However, I like to pair them with a warm cup of coffee and an additional protein source such as this Breakfast Frittata recipe.

👩‍🍳 Variations

  • Swap out the chia seeds for ground flaxseed for added omega-3s.
  • Use almond milk or oat milk in place of whole milk for a dairy-free option.
  • You can also swap out the vanilla extract, almond extract for, or coconut extract for different flavors.
  • Add some chocolate chips for a different flavor.
  • Chocolate protein powder can be used in place of cocoa powder for a protein and flavor boost.
  • You can also use plain Greek yogurt or a dairy-free alternative such as coconut or almond milk yogurt.
  • Do you love overnight oats? Next time whip up these Overnight Oats with Berries for a fresh and sweet treat.
  • These Date Coconut Pretzel Breakfast Squares are another great way to start your day! Plus, just like overnight oats they can be prepped ahead and kids love them.
  • Want to use oatmeal to make a sweet treat instead of breakfast? Give these Oatmeal Chocolate Chip Cookies are try. They are old-fashioned cookies that will make you feel like you are in Grandma's kitchen again.

If you love this recipe, please leave a⭐⭐⭐⭐⭐ rating! Thank you.

Tiramisu Overnight Oats (5)

Tiramisu Overnight Oats

A delicious and healthy breakfast inspired by the favorite coffee tiramisu treat. This recipe is great for a quick grab and go breakfast or even a mid-day snack.

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Course: Breakfast

Cuisine: American

Diet: Halal

Prep Time: 10 minutes

Chill time:: 4 hours

Servings: 2 Servings

Calories: 378kcal

Author: Amira

Ingredients

  • 1 cup whole milk any milk or plant based milk will work
  • ½ cup strongly brewed coffee
  • 2-3 Tablespoons maple syrup or your favorite sweetener
  • 1 teaspoon vanilla extract
  • 2 teaspoons chia seeds
  • 1 cup old fashioned rolled oats
  • ¾ cup vanilla Greek yogurt
  • Cocoa powder for dusting

Instructions

  • In a glass container or mixing bowl add milk, coffee, maple syrup, vanilla and chia seeds combine well. Taste to adjust sweetness.

  • Mix in rolled oats, cover and refrigerate for at least 4 hours.

  • When ready to serve:

  • In a small bowl mix greek yogurt with more maple syrup if desired.

  • Alternate layers of oats and yogurt starting with oats and ending with yogurt in a mason jar.

  • Dust top with some cocoa powder.

Notes

  • I do not recommend using quick-cooking oats
  • Storage:
    Oats can be refrigerated for up to 4-5 days. While prepared jars can stay fresh in the fridge for up at 2-3 days.

Nutrition

Calories: 378kcal | Carbohydrates: 60g | Protein: 17g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 78mg | Potassium: 476mg | Fiber: 6g | Sugar: 29g | Vitamin A: 203IU | Vitamin C: 0.1mg | Calcium: 222mg | Iron: 2mg

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Tiramisu Overnight Oats (10)

About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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