Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert) (2024)

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Bring more than a generous dollop of traditional Norwegian-inspired magic to the dinner table with our delicious Trollkrem recipe, and transport you and your dinner guests to the wild forests of Scandinavia from the moment that first spoonful touches your lips.

Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert) (1)

Trollkrem Recipe

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When it comes to desserts that require little effort yet grace both the table and the palate with such class, you’ll be hard-pressed to find a dish as impactful as Trollkrem.

Literally translating to ‘Troll cream’, it is mind-blowing how a dessert that consists only of four ingredients and can be made in a matter of minutes, can deliver such a powerful and truly memorable flavor.

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What is Trollkrem?

In essence, Trollkrem is a lingonberry mousse-like dessert, made by whipping lingonberry jam and raw egg whites together with a little vanilla and a pinch of salt until you achieve a thick and airy, mouse-like consistency. It really is that simple.

What are Lingonberries?

Known for their deep, tart, and sour flavor, lingonberries are native to the snow forests of the Northern Hemisphere. Hence, you will find wild lingonberries growing on the evergreen shrubs of forests in Canada, Alaska, North America, and Scandinavia.

Loaded with nutrients, these berries are hugely popular in Scandinavian cuisines, especially Swedish and Norweigian. They are close in flavor to cranberries but taste unique in their own right.

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This recipe calls for lingonberry jam and, while you’ll struggle to find lingonberry products in most supermarkets, we found lingonberry jam in Ikea. So if you’re planning to make this super simple dessert, you’ve now got a valid excuse to schedule in a trip to everyone’s favorite Swedish department store!

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Ingredients

To make our Trollkrem recipe, you only need the following four ingredients:

  • Pasteurized Eggs – 2 egg whites
  • Lingonberry Jam – 200 grams (7oz)
  • Vanilla Extract – 1/2 tsp
  • Salt – a pinch of salt

You will also need the following equipment:

  • Electric Hand Mixer
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Step-by-Step Instructions

Step 1 – Separate the egg whites from the yolks (save the yolks for another recipe). Add the egg whites, lingonberry jam, salt, and vanilla extract to a large mixing bowl.

Step 2 – Using an electric hand mixer, whisk the ingredients in the bowl for around 5-10 minutes, until you achieve an airy, mouse-like consistency, about 4 times as big in volume as the volume of the ingredients you started out with.

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Step 3 – Serve the Trollkrem in a tall glass or bowl and garnish to decorate.

What to Serve with Trollkrem

Fruits always pair well with this delightful dessert, but we’ve opted for a sprig of mint for its fresh aroma and a welcome dash of grassy green color to complement the candy pink of the cream.

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Texturally, Trollkrem is a mesmerizing dish. Each spoonful treats you to a thick and airy mouse-like dollop of cream that fizzes away on the tongue.

The flavor is sharp and tart, yet balanced with the delicate sweetness of the vanilla. It truly is a unique tasting dessert and one that is a shoo-in to wow family and dinner guests you serve it to.

Note that this recipe uses raw egg whites (we recommend using pasteurized eggs). However, if you’re not comfortable consuming raw egg whites, try other similar Norwegian recipes, such as Multekrem (which is a mixture of cloudberries and cream).

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Trollkrem is a classic example of how even a small number of ingredients can be used to create wonderful tasting dishes with the right care and combination.

We absolutely love this Norweigan classic, not only for its unique flavor and texture but also for how simple it is to prepare.

Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert) (9)

Trollkrem Recipe Card

Trollkrem

Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert) (10)

Prep Time10 minutes

Total Time10 minutes

Ingredients

  • Pasteurized Eggs – 2 egg whites
  • Lingonberry Jam – 200 grams (7oz)
  • Vanilla Extract – 1/2 tsp
  • Salt – a pinch of salt

Instructions

  1. Separate the egg whites from the yolks (save the yolks for another recipe). Add the egg whites, lingonberry jam, salt, and vanilla extract to a large mixing bowl.
  2. Using an electric hand mixer, whisk the ingredients in the bowl for around 5-10 minutes, until you achieve an airy, mouse-like consistency, about 4 times as big in volume as the volume of the ingredients you started out with.
  3. Serve the Trollkrem in a tall glass or bowl and garnish to decorate. Fruits always pair well with this delightful dessert, but we’ve opted for a sprig of mint for its fresh aroma and a welcome dash of grassy green color to complement the candy pink of the mousse.

Notes

Note that this recipe uses raw egg whites (we recommend pasteurized eggs). However, if you're not comfortable consuming raw egg whites, try other similar Norwegian recipes such as Multekrem (which is a mixture of cloudberries and cream).

You Might Also Like to Read:

  • 14 Popular Norwegian Desserts You Should Try in Norway
  • Indulgent Walnut-Stuffed Prunes Recipe You Need To Try

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Author: Doina is a passionate home chef and content creator, that loves to try new dishes on her travels and use them to inspire new and exciting fusions in her home kitchen.

  • Nomad Paradise

    Hey there! We are Dale and Doina, the founders of Nomad Paradise. We traveled full-time for over three years, and while we now have a home base in the U.K., continue to take trips abroad to visit new places and try new cuisines and foods. Our food guides are curated with the guidance of local foodies, and their contribution is indicated under each article. We also cook the foods we try abroad, and you can discover how to make them in our 'recipes from around the world' category.

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Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert) (2024)

FAQs

Trollkrem Recipe (A Norwegian Lingonberry Mousse-Like Dessert)? ›

Trollkrem is a Norwegian mousse primarily made from lingonberries. Mainly served for dessert, its name means "troll cream" in Norwegian due to the berries also being known as "troll berries" because they inhabit the mountains. It consists of lingonberries, sugar, whipped egg whites, and a small amount of vanilla.

What is Trollkrem made of? ›

Trollkrem is a Norwegian mousse primarily made from lingonberries. Mainly served for dessert, its name means "troll cream" in Norwegian due to the berries also being known as "troll berries" because they inhabit the mountains. It consists of lingonberries, sugar, whipped egg whites, and a small amount of vanilla.

What are lingonberries called in Norway? ›

In English the most common ones are lingonberry and cowberry and in the Nordic countries it is called lingon in Swedish, puolukka in Finnish, tyttebær in Norwegian and Danish, rauðberjalyng in Icelandic, but there are also some alternative names used locally.

What does Trollkrem taste like? ›

Trollkrem is a delicious and simple Norwegian dessert made from whipped egg whites (we use aquafaba), lingonberry jam, a little sugar and some vanilla. Serve it on its own, stuffed into krumkaker or as a side to Norwegian waffles. Light and fluffy and both sweet and tart, it might become your favorite dessert!

What is the history of Trollkrem? ›

The origin of the term "trollkrem" is uncertain, but it is likely associated with trolls in Norwegian folklore. Trolls are whimsical and magical creatures in Scandinavian folklore that were thought to inhabit the forests.

What is the English equivalent of lingonberry? ›

Vaccinium vitis-idaea, the lingonberry, partridgeberry, mountain cranberry or cowberry, is a small evergreen shrub in the heath family Ericaceae, that bears edible fruit.

Can you eat lingonberry raw? ›

Lingonberries have a tart, acidic, and slightly sweet flavor. Some people think they taste similar to cranberries but less tart. Lingonberries are also slightly bitter, so people rarely eat them raw. People often cook and sweeten lingonberries to make them more palatable.

What is the closest flavor to lingonberries? ›

To me, lingonberries are similar in taste to cranberries. If there's an IKEA store near you, stop by and pick up a jar of lingonberry jam and try it.

Are lingonberries in Norway? ›

Description. Possibly the most popular and most-consumed berry in the entire country, the lingonberry has been a gastronomic and cultural staple in Norway for several hundreds of years.

Do lingonberries grow in Norway? ›

Lingonberries (Vaccinium vitis-idaea L.) have received much positive attention due to their exotic taste and high phenolic content. These small red fruits grow across Norway, a country with large variations in abiotic and biotic growth conditions.

Are huckleberries and lingonberries the same? ›

Lingonberry plants are grown for its red coloured acidic fruits. Huckleberry is another berry plant from the family Ericaceae and is widely cultivated for its edible fruits. There are different types of huckleberry plants belonging to two separate plant genus, namely Gaylussacia and Vaccinium.

What are cloudberries called in Norway? ›

One of the more intriguing local foods is known as the multe. In English, it's called the cloudberry. Dubbed “Arctic Gold” for its rarity and prized status, this fruit encapsulates the essence of Norwegian wilderness and culinary tradition.

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