V-8 Soup Recipe - Food.com (2024)

10

Submitted by CookbookCarrie

"A great veggie soup quick to prepare and freezes great!!! I use this to "fill up" before I eat my entree. 1 WW point per 1 1/2 cup serving"

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V-8 Soup Recipe - Food.com (2) V-8 Soup Recipe - Food.com (3)

photo by Katanashrp V-8 Soup Recipe - Food.com (4)

Ready In:
2hrs 25mins

Ingredients:
11
Serves:

10

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ingredients

  • 1 (46 ounce) can V8 vegetable juice
  • 1 (14 1/2 ounce) can Mexican-style stewed tomatoes with jalapeno peppers
  • 6 stalks celery, sliced
  • 12 medium green cabbage, large shred
  • 1 medium onion, diced
  • 6 medium carrots, sliced
  • 2 medium green peppers, chopped
  • 1 envelope onion soup mix
  • 1 beef bouillon cube
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper

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directions

  • Chop& Dice veggies, add all ingredients to a stock pot.
  • Add water if necessary to bring liquids to almost twice the depth of the veggies in the pot.
  • Bring to a boil, turn down to simmer and cook about 2 hrs.
  • until veggies are soft.
  • I divide into 1 1/2 cup servings and freeze in bags.

Questions & Replies

V-8 Soup Recipe - Food.com (5)

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Reviews

  1. I used fat free chicken broth instead of water to make up the liquid. I didn't cook it quite as long and added the green peppers at the end as I like my veggies a little crisp.I think this soup is very good for a low cal item. It is easy to make and there is lots of it!The only reason I didn't give it five stars is because it seems to me that no diet item can be perfect!

    Zilla

  2. I also used chicken broth in place of the water, and the soup was good but the tomato flavor was a bit overpowering for my taste. Thank you.

    Katanashrp

  3. I have used this recipe for a long time and love it. If I substitute the soup for 1 meal a day and watch what I eat for the other 2 meals I can lose weight very nicely at about 2 lbs per week which is just right. You can be adventurous with it and put any veggies in it. I roasted the garlic before adding it this last time and it really added a nice flavor to it.

    mhartman

  4. Gets a 5 star because it's packed with veggies, easy, tasty. Also because my 6 yo "snuck" a taste while it was cooling and then proceeded to have a full bowl. She consumed her daily fluid needs as it has a bit of a bite for her. Very good and I already have plans to make it a more hearty soup by adding browned burger and rotini pasta to a portion of the leftovers.

    ZaarAddict

  5. A very good soup. I use the low sodium V-8. Also you can make it a meal by adding some cooked chicken tenders, cubed. Then add some corn starch mixed with water to thicken.Served over rice.

    Plainbil

see 5 more reviews

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Tweaks

  1. I also used chicken broth in place of the water, and the soup was good but the tomato flavor was a bit overpowering for my taste. Thank you.

    Katanashrp

  2. I have used this recipe for a long time and love it. If I substitute the soup for 1 meal a day and watch what I eat for the other 2 meals I can lose weight very nicely at about 2 lbs per week which is just right. You can be adventurous with it and put any veggies in it. I roasted the garlic before adding it this last time and it really added a nice flavor to it.

    mhartman

  3. I used fat free chicken broth instead of water to make up the liquid. I didn't cook it quite as long and added the green peppers at the end as I like my veggies a little crisp.I think this soup is very good for a low cal item. It is easy to make and there is lots of it!The only reason I didn't give it five stars is because it seems to me that no diet item can be perfect!

    Zilla

RECIPE SUBMITTED BY

CookbookCarrie

212

  • 45 Followers
  • 117 Recipes
  • 9 Tweaks

I live in a small town in western colorado and I love to cook. I have 2 children, one is grown and out of the house, the other is in High School.I love reading, birdwatching, growing pretty flowers, Pearl Jam and Colorado Rockies Baseball.

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FAQs

What are the ingredients in the V8 drink? ›

V8® vegetable co*cktail is an easy and delicious way to enjoy 2 servings of vegetables*. It's made from a blend of eight garden vegetables: tomatoes, carrots, celery, beets, and greens. WATER, TOMATO PASTE, JUICE OF (CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), WITH SALT AND SEASONING.

What are the 8 vegetables in V8? ›

The original V8 is a savory juice. It is made mainly from water and tomato concentrate, and reconstituted vegetable juice blend: water and concentrate of eight vegetables, specifically: beets, celery, carrots, lettuce, parsley, watercress, spinach, and tomato.

How can I make my V8 taste better? ›

Depending on your particular tastes — from mild to flaming hot — there are a number of spices, some uncommon, that pair well with V8's original drink. The possibilities include ajwain, basil, black pepper, chili powder, cumin, oregano, and za'atar.

What are the ingredients in V8 juice 8? ›

Ingredients: Vegetable Juice, (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Natural Flavoring, Vitamin C (Ascorbic Acid), Beta Carotene, Citric Acid.

Is V8 good or bad for you? ›

With a short and mostly recognizable ingredient list, V8 juice is a healthy option, says Crumble Smith, but it doesn't come anywhere close to eating real whole fruits and vegetables. “Unless you're getting the low sodium (V8), there's a ton of sodium in that,” Crumble Smith says.

Is V8 juice good for high blood pressure? ›

The participants in the study with borderline high blood pressure who drank one to two servings of V8 juice lowered their blood pressure significantly.

Does V8 raise blood sugar? ›

Simple carbs, found in sodas and fruit juices, cause a blood sugar spike that peters out soon after consumption, resulting in a short-lived energy boost. V8 juice is also substantially lower in sugar compared to soda and fruit juice, making it the optimal choice if you are trying to limit sugar intake.

Is V8 juice anti inflammatory? ›

The antioxidant lycopene found in V8 100% vegetable juice affects inflammation as measured by CRP levels in a sample of female patients with heart failure. Lycopene is a natural phytochemical found in fruits and vegetables.

What makes V8 so good? ›

Advantages of a V8 engine

The power of eight cylinders allows for heavier hauls and higher towing capacity. More power also means quicker acceleration and speed.

Is V8 just tomato juice? ›

Made using a blend of tomato and other vegetable juices, this juice drink is an easy and satisfying way to help meet your daily needs. V8 juice contains a mix of tomato juice and vegetable juices. It is also an excellent source of vitamin A and vitamin C.

Why is V8 called V8? ›

Simply put, a V6 is a 6-cylinder engine. Whereas, a V8 means an 8-cylinder engine. But, you may wonder what the 'V' means in V6 and V8. The 'V' represents the way cylinders are arranged in your engine.

What is the downside of V8? ›

The high sodium content can be a problem, especially if you're trying to limit your salt intake. V8's original formula of vegetable juice contains 640 mg of sodium per serving. The low-sodium version of V8 contains only 140 mg of sodium in an 8-ounce glass.

Can you heat up V8 like soup? ›

I have taken a can of v8, poured it into a mug and microwaved it. It is literally just thin tomato soup.

Is it better to drink V8 warm or cold? ›

V8 +ENERGY drinks do not need to be refrigerated before opening. However, we recommend enjoying V8 +ENERGY chilled.

How many V8 energy drinks a day is safe? ›

As for most adults, up to 400 milligrams of caffeine a day appears to be safe, according to the Mayo Clinic. “Healthy adults who choose to drink energy drinks should not exceed one can per day,” the Mayo Clinic's Zeratsky said.

Is there any benefit to drinking V8? ›

Our Nutrients

Vitamin C – an antioxidant that's important for your skin, bones, collagen production and helps support your immune system. Lycopene – an antioxidant that gives tomatoes their red coloring and may help protect cells from damage.

Is V8 juice full of sugar? ›

V8 juice is also substantially lower in sugar compared to soda and fruit juice, making it the optimal choice if you are trying to limit sugar intake. An 8-ounce serving of V8 has only 7 grams of sugar compared to the average 39 grams found in a 12-ounce serving of soda.

Is V8 healthier than tomato juice? ›

The V8 juice is a better source of vitamins A and C, while the tomato juice is a better source of potassium and iron. A 1-cup serving of V8 juice contains 72 mg of vitamin C, 2,000 IU of vitamin A, 0.73 mg of iron and 469 mg of potassium.

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